Chet Yorton Arm Size

Yorton was no different.

Chet yorton arm size. Chet yorton experimented for a while with diferent weight lifting routines until he settle with the one he used for the rest of his career. Chester yorton or as we all call him chet was born on june 1 1939 in the small town stevens point state wisconsin. Chet did not play any sports as a child even later in his teenage years. Contest wins magazine covers chet yorton the natural who beat arnold natural bodybuilding hall of fame.

At 17 he weighed just 165 at a height of 6. From accident victim to bodybuilder. He used a push pull routine. Here he is through the years.

Mondays he trained chest shoulders and triceps. The following is his contest prep program which he did in a two days on one day off schedule. An accident turned his life around and opened him for bodybuilding. He always fancied big powerful arms.

Although he was well known for doing a bizarre workout consisting of sets of 22 reps he utilized everything from six days of training a week to one session every five days. Monday wednesday friday. He pulls no punches on his views of how bodybuilding has changed through the years. He is 67 years old in that photo.

American chet yorton although not as big as arnold ran circles around the young austrian with his vascular striated physique exposing the oak as the amateur he was. The second photo attached is from chet posing at the 2006 ifpa yorton cup the contest named after chet. The video is of chet yorton at 70. To really appreciate just how strong this man was consider this.

Chet yorton was born in 1940. Switching to a high rep program is a great way to pack on incredible amounts of muscle size and volume in a very short time. The first photo attached is of chet at his prime when he was 6 0 and 220 pounds in contest condition. C het yorton made a speech in 1975 at the first bodybuilding competition that performed testing for steroid use.

Of natural bodybuilders he said see friends these are the real champions. Full squat 3 x 10 12 hakem squat 3 x 10 12 bench press 3 x 8 10 deadlift 3 x 8 10 shoulder barbell press 3 x 8 10 barbell curls for biceps 3 x 8 10 french press for triceps with barbell 3 x 8 10. The chet yorton workout. Yorton s ripped rugged and dense appearance forced arnold to settle for a distant second place finish.

Chet yorton did 22 reps with 225lbs for his first set of bench presses and 22 reps with 325lbs for the second set. I am sure some here remember the great chet yorton. From 165 to 235 in a year despite his success in bodybuilding even his spectacular arm development draper wasn t born with any special attributes. Then next day he would take it off and then repeat the routine.